Strength training
Squat, press and pull with proper technique. Racks, platforms and plates up to 200 kg.
Gym and classes in Abdali, Amman
Strength, conditioning, boxing and yoga with coaches who learn your name. Book a class in seconds, or come try us free for a day.
What we offer
Beginner or athlete, you get a plan, a coach and people who keep you coming back.
Squat, press and pull with proper technique. Racks, platforms and plates up to 200 kg.
45 minutes, high energy, all levels. Burn calories and build engine.
Pads, bags and footwork. Great for fitness and confidence, no sparring needed.
Move better, sleep better, recover faster. The perfect pair for heavy training.
Strength classes led by a female coach in a private studio.
One-to-one sessions with a plan built around your body, schedule and goal.
Live timetable
Pick a day, tap Book, done. Spots update live. Cancel any time before class starts.
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Membership
Every membership includes all classes, the full gym floor, lockers and showers. Demo prices for testing.
One day, everything included.
Train as much as you like.
Save 15 JD. One freeze week included.
One-to-one with the coach you choose.
You pay at the front desk: cash, card or CliQ. No online payment needed.
The team
Demo coaches. A real gym would show real photos and certifications here.
Head coach, strength
Teaches the big lifts and Olympic lifting.
Conditioning and ladies classes
Runs HIIT and the ladies strength program.
Boxing
Pads, bags and footwork for every level.
Mobility and yoga
Helps you move better and recover faster.
The space
6 power racks, 2 lifting platforms, dumbbells to 50 kg.
Treadmills, rowers, assault bikes and ski ergs.
A private studio for classes and a bag wall for boxing.
Separate changing rooms with towels on request.
Parking right outside the entrance.
Stream your playlist without using your data.
Free trial pass
Leave your details and we'll call you to book a time. No payment, no pressure.
FAQ
Yes. Most members started from zero. Coaches scale every class to your level.
Comfortable clothes, clean training shoes, a water bottle and a towel.
Book in the timetable above. Your confirmation has a link to cancel any time before class starts.
Yes. Ladies Strength runs Saturday, Monday and Wednesday mornings with a female coach.
At the front desk by cash, card or CliQ. There's no online payment.
3-month memberships include one freeze week. Ask the front desk for longer breaks.
Visit us
Abdali Boulevard, Amman (demo address)
| Saturday to Thursday | 6:00 – 23:00 |
|---|---|
| Friday | 14:00 – 22:00 |
Contact
Memberships, personal training, company packages or anything else. We reply within one working day.